Frank's Bishop Central Sleep Apnea Blog

Welcome to Frank’s Bishop sleep blog. Maybe it can provide some light reading for your sleepless nights if you are troubled by sleep problems. I am pretty tired (no pun intended) of not getting enough sleep. I plan to try some new Bishop sleep aids to see if they really work. I will give you updates here on my blog.

This week, I will use Melotrex and see what happens. I ordered Melotrex on http://www.bestsleepaids.net. I didn’t even need to leave my Bishop house to pick it up at a Bishop drugstore. Melotrex is relatively new but has been receiving some favorable reviews from long-time Mammoth Lakes insomniacs and Mammoth Lakes holistic health professionals.

In addition to reporting on my Bishop sleep aid results, I also plan to include some interesting facts about sleep in my Bishop insomnia blog. For example, did you know that people who regularly sleep less than five hours at night have roughly a 40 percent higher rate of heart problems (including heart attacks) than people who are able to consistently get eight hours of sleep? I have a few other risk factors for heart disease, so my chronic insomnia is even more troubling.

Here is another interesting but non-worrisome sleep factoid from the animal kingdom: Dolphins sleep while swimming using one half of their brain at a time.

I wish one half of my brain could man the controls while the other half curls up on the couch. Come to think about it, it is possible that only half of my brain is currently working. Perhaps Melotrex will help get the other half in gear.

Check back soon.

Bonjour

A few months ago, I read an interesting insomnia finding. Bishop sleep researchers observed that sleep-deprived test subjects in a recent clinical trial got used to feeling tired. At first, study participants noticed that sleep deprivation affected their energy, cognitive abilities and mental health. However, after a few days of not sleeping, their tired state began to feel normal for them.

I suffer from insomnia and live in Bishop. My name is Frank Mizelle. I have spent a lot of time studying sleep, well actually, lack of sleep. After reading about the study mentioned previously, I realized that my “tired” state had become my new “normal”. I talked to several of my Bishop friends and co-workers. I discovered that many of those that reported having trouble sleeping did not make a connection between their insomnia and various health issues.

For example, one Mammoth Lakes insomniac who is an elementary school teacher told me that she often had trouble concentrating while talking to her students. A Benton man who works in my office catches every sickness going around and it seems to take him an unusually long time to get better.

Actually, many health problems can be caused by lack of sleep. Prolonged insomnia should never be ignored.

If you can’t sleep, I recommend Melotrex. Melotrex has helped me tremendously. As my sleep has improved, my health has improved also. You can learn more about Melotrex at http://www.bestsleepaids.net.

Don’t let ‘tired’ become ‘normal’. Use Melotrex for good sleep and good health

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Bonjour

Sleep deprivation is not only irritating, it can be down-right dangerous. According to the National Sleep Research Project:
INDENT:

The 1989 Exxon Valdex oil spill, the Challenger space shuttle disaster and the Chernobyl nuclear accident have all been attributed to human errors in which sleep-deprivation played a role.

I’m not an oil tanker captain, astronaut or nuclear power plant worker, but I am a sleepy Bishop parent and small business owner–and I think these jobs are just as important. I don’t want insomnia to cause me to make mistakes at my Bishop home, Dyer office or driving my kids to their Bishop school.

I have been using 7Hour Slumber and Reposanex. (See http://www.bestsleepaids.net for more information.) 7Hour Slumber helps me fall asleep faster and sleep deeper. To me, a couple of hours of deep sleep is worth more than six hours of light, restless sleep.

Reposanex works naturally to synchronize your body’s circadian rhythms. It helps you fall asleep fast because it gets into your bloodstream quickly, unlike some Bishop sleep aids that take hours to work.

I don’t know what knocked my natural sleep cycle out of whack. Maybe it was cramming (partying?) all night during my University of California college days. It could have been the two years I worked graveyard shifts at my first Benton job. Perhaps it was those groggy months when the children were needing assistance through the night. Whatever it was that got me into this frustrating pattern of insomnia, I am determined to get out of it. 7Hour Slumber and Reposanex are going to help me.

They can help you too.
-Frank

Can you get sleep in Bishop CA? I often toss and turn at night while I am trying to sleep at my place in Bishop California. Later in the day I end up like this guy; passed out on my Dark brown desk (yes, I have a Dark brown desk) trying to catch up for a few minutes. Sometimes it can be a real productivity destroyer. I’d like to get more sleep in the night when I need it the most.

I have recently learned of a handful of natural sleep aids available in Bishop California that are new on the market and, if you have been watching, I have been trying them out.

It’s still a little early to give you a full report. I am trying Melotrex lately. It is marketed as an ‘all natural sleep aid’, which I was originally skeptical of, however I am pretty excited about the idea of getting a little drowsy without the weird effects of the 338 stronger chemical sleep aids on the market. I don’t like how they make me feel, and I often worry that if I need to get up in a hurry that my judgement will be impaired.

Who am I kidding; some of the over-the-counter sleep aids in California are downright dangerous. Many of them come with warnings not to drive heavy equipment or even a utility truck while taking them. I can’t afford that kind of time out, so the natural sleep aid route looks like the best one for me.

Melotrex is a natural sleep aid on the Bishop market. You can learn more about Melotrex at the official Melotrex website; just click on any link in this post to get to it.

See ya later,

-Frank

Learn more at: symptomsofsleepapnea.goodsleepblog.com

I’m Frank Mizelle. A lot has been going on in my Dark brown bedroom in my house on 666-A S. Main St. in Bishop.

Actually, it is not what you may think. I am putting great effort into solving my insomnia problem. I have been comparing Bishop sleep aids Melotrex, Reposanex and Sleep2Night for the past 338 days. Though I don’t have an official “sleep lab” in Dyer or Mammoth Lakes, I do have a sleep-deprived test subject–myself.

So far, Reposanex, an all-natural sleep aid sold over-the-counter in Bishop, is most effective at allowing me to fall asleep. Sleep2Night takes longer to work but helps me stay asleep until morning. I have had mixed results with Melotrex, but I am going to use it exclusively next week.

Can you relate to my frustrations? Have you been troubled with insomnia? When I meet insomniacs around California we compare stories. Though we all feel lousy enough when we don’t get a full night’s sleep, we feel even worse when we acknowledge all the related problems. Lack of sleep can trigger depression, weight gain, cognitive problems and a suppressed immune system.

For Bishop insomnia patients, sleep can be compared to essentials such as food and water. I would pay 37088 for a non-addictive sleep aid. Fortunately, Melotrex, Reposanex and Sleep2Night are competitively priced. See symptomsofsleepapnea.goodsleepblog.com for more information. I’ll post in a few weeks and let you know how Melotrex worked.

It has been a while since I posted. I have a lot to tell you about some new sleep aids I am trying. I used 7Hour Slumber for three nights this last week. The first night I slept for five hours. That is a long time for me. The second night I slept five and a half hours. I was feeling pretty good. The third night I actually slept six and a half hours. That is the first time in four months I have gotten almost a normal night’s sleep! Hooray! And I didn’t feel foggy headed the next day.

My Bishop home is near a much-traveled road and it seems I never get any sleep. I should be used to the traffic because I have lived here for 338 years and there is a constant movement of noise. The traffic comes from Dyer and heads toward Mammoth Lakes blowing their horns sometimes as they pass through.

Unfortunately, I am usually such a light sleeper that even distant train whistles wake me up. I hear the first whistles at about 1:00 a.m. then I toss and turn until about 3:00 when sometimes I can drift off to sleep. Guess what? With 7Hour Slumber, I didn’t wake up once!

I’m Frank Mizelle. My life has improved dramatically since discovering 7Hour Slumber. I have had limited success in the past with Melotrex and Reposanex. When I compare 7Hour Slumber to Melotrex and Reposanex, I think the greatest advantage is that you don’t have to keep upping your dose for them to work. Are you one of the many frustrated insomniacs in Bishop? Are you bothered by those lack-of-sleep headaches that kick in about noon after a sleepless night? Are you afraid you are going to nod off while driving home from work? Help is on the way. See http://www.bestsleepaids.net for more info about 7Hour Slumber.

See ya later

Hi, it’s Frank in Bishop talking about (yawn) sleep disorders. I have struggled with insomnia since I was a teenager. In desperation, I decided to be tested for sleep apnea last year at a sleep clinic in Dyer. The sleep apnea test was negative. The Dyer sleep specialist said my problem is garden-variety insomnia. I may not be sleeping but I am still breathing!

I ordered Melotrex and Reposanex yesterday. I am going to compare them to see which one works better for my sleep disorder. I am sticking with all-natural sleep aids these days because Ambien scares the pants off me.

When I take Ambien, apparently I have lengthy conversations with my kids. The problem is that I cannot recall them the next morning. I don’t want to accidentally give my fourteen year-old daughter permission to use my utility truck to take all her friends to a concert in Bishop.

I will let you know how it goes with Melotrex and Reposanex. If they work, I may not post for a few days because I will be busy (sleeping!).

See ya later

PS: In full disclosure, I’d like all my readers to know that ‘Frank Mizelle’ is my pseudonym to help me maintain my privacy in the Bishop area. Believe me; I know that sleeping disorders are not always easy to talk about.

My name is Frank Mizelle. I have been working to compare new sleep aids on the market in Bishop and the greater Bishop area. Most of the sleep aids I will review on this site are available on the Internet. Some have yet to be released. I will be focusing my attention on a few newer products that show some promise including Melotrex and Reposanex.

I am just starting this sleep disorder comparison blog, so check back in a week or so. I plan to post something each week about what I have found.

See ya later,

-Frank